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Scrubs work by removing the top layer of dead skin cells that tend to dull your complexion. We find exfoliating skin once a week with a microdermabrasion kit keeps skin glowing year-round. Make sure you use a gentle scrub with tiny grains. Big grains in cheap scrubs can tear skin and cause more harm than good.
In the hour it takes to get a chemical peel, you can take off five years from your face. Can't afford the price tag for a monthly peel? Try some over-the-counter peels that work over the course of a month.
Retinoids (such as Retin-A or the more moisturizing Renova) also work by removing the top layer of dead skin cells while also generating collagen in the skin. "Collagen is the skin's structural fiber," dermatologist Dennis Gross said in O Magazine. "As we get older, it breaks down, creating lines and large pores." Skincare experts disagree on all sorts of things, but most of them consider retinoids to be a miracle skin saver.
Should you use a toner? Some people swear by toners, but many beauty experts do not (I once read a skincare expert claim, "toners are only for copy machines"). Toners are meant to remove all remaining traces of oil, makeup and dirt, but a good cleanser should do this. I firmly believe it's up to you. If you like the way your skin feels with a toner. Buy it. Use it. Enjoy it.

While most skin problems affect all ethnicities equally, some problems tend to affect African American skin differently or more frequently.

Every so often, a new diet is touted as the secret to good health. The truth is the perfect diet is already out there and it's a balanced diet.

Meditation is a simple, fast way to reduce stress. It can wipe away stress bringing with it inner peace. A simple 15 minute meditation can decrease stress by 50%.

Getting the proper sleep each and every night is turning out to be far more critical than ever thought before. We have multiple tips for PROPER SLEEP!